Over 2,000 Happy reviews
Verified Buyer
"I’ve tried so many things for my plantar fasciitis that I didn’t think anything new would work. But after about 3 weeks of using these barefoot shoes I noticed I wasn’t limping around my kitchen in the morning anymore. They saved me so much."
Anouk Janssen
Verified Buyer
“My wife got these for me because I kept complaining about heel pain. I thought it was just aging. Turns out it was weak foot muscles. They felt weird at first, but now I wear them daily. Added two more pairs and I even took them on a trip to JB, no issues at all.”
Bram Willems
Verified Buyer
"The first few days felt weird because I’ve always worn cushioned shoes. But once my feet adjusted, I realized I was walking farther without the usual burning heel pain. I still wear my old shoes sometimes, but these are helping me build back strength."
Femke van Dijk
Verified Buyer
"Was training for a 10K run when my foot started acting up. Doc said plantar fasciitis. I paused training and tried Medi Step after a colleague recommended it. Pain reduced within days. The foot strengthening guide that came with it was gold!"
Manoj Tan
Verified Buyer
"I’m not going to say these shoes fixed everything overnight but they’re helping me get back to doing normal things again. I’m not scared to go for walks anymore. I still have to remind myself to be patient, but I’d recommend them if you’re stuck in the same cycle I was."
Kelvin Lim
Verified Buyer
I’m not going to say these shoes fixed everything overnight but they’re helping me get back to doing normal things again. I’m not scared to go for walks anymore. I still have to remind myself to be patient, but I’d recommend them if you’re stuck in the same cycle I was.
Lotte De Smet
Verified Buyer
I have bunions and most shoes make my feet feel worse. These are super roomy in the toe area. It took me a little while to get used to the thin sole but now I actually prefer it. My feet don’t feel trapped anymore.
Ruben Van Dam
Fix Foot Pain at the Root, Without Surgery, Orthotics or Endless Therapy
Walk Naturally, Heal Naturally
Stop Weakening Your Feet & Start Rebuilding Them Naturally
Most shoes are stiff, over-padded and force your feet into unnatural positions, weakening your muscles over time and leading to problems like plantar fasciitis, knee pain, hip strain and back issues. The most natural way to walk is barefoot but going barefoot outside isn’t always safe. That’s why MediStep™ was created: an ultra-light barefoot recovery shoe with a 4mm flexible sole that lets your foot move naturally again, helping you realign your body, strengthen your feet, and finally get back to walking without fear of pain.
Free Shipping
We cover the shipping costs, so you can focus on trying Medi Step™—not worrying about extra fees.
60 Day Risk-Free
Try Medi Step™ for 60 days. If you’re not feeling the difference, we’ll refund you, no hassle, no questions asked.
Secure Checkout
Your information is protected with industry-standard encryption for a 100% safe and worry-free checkout.
24/7 Customer Support
Questions? Concerns? Our support team is available anytime—day or night—to help you.
How To Use MediStep™ To Regain Freedom
Step 1: Start Small
Wear MediStep™ 10–15 minutes a day at home for the first week to wake up your foot muscles.
Step 2: Increase Gradually
Add 5–10 more minutes each day as your feet get stronger. Listen to your body—this isn’t about rushing.
Step 3: Use for Daily Activities
Once you feel comfortable, start wearing MediStep™ for short walks, errands, or casual outings.
Step 4: Enjoy the Freedom
Over time, you’ll naturally build strength, improve posture, and reduce pain, all while moving more freely.
The most natural way to walk is barefoot.
Barefoot shoes that actually deliver
Zero Drop
Experience a real barefoot feeling and natural connection thanks to the ultra-thin soles.
Wide Toe Box
The wide toe box provides your toes the space they need and allows them to relax in their natural position.
Natural Comfort
Natural comfort provides the support and foundation for an upright posture and prevents knee, hip, and back pain.
Breatheable
Keeps your feet cool and dry all day. No more sweating or overheating, even during long walks or warm weather.
Frequently Asked Questions
Will this actually work for me? I’ve already tried everything.
Is this just another barefoot shoe?
How long will it take to see results?
Can I wear MediStep™ if I am overweight or elderly?
How often should I wear MediStep™
That’s exactly why MediStep ™ exists, because you’ve tried everything else.
Orthotics, cushioned shoes, creams and even cortisone injections only treat the symptoms.
MediStep™ works by rebuilding the real support system: your feet.
If you follow the included Doctor-Approved Transition Plan, you’ll start retraining your feet to support you naturally again so the pain doesn’t keep coming back.
No. Medi Step™ is a therapeutic strengthening system designed to help you recover from foot pain—not a fashion shoe.
Results may vary depending on individual foot conditions. However, some people feel it in the first week like less tension or better balance.
Most feel major changes in 30 to 60 days, like less foot pain, stronger arches and easier walking.
That’s why MediStep™ comes with a 60-Day Freedom Guarantee, to give you time to experience real results without risk.
Absolutely! You should.
MediStep™ is designed for real people, not athletes.
If you’re overweight, sedentary, or over 50, this is the first safe step back to moving again without pain & fear.
No intense workouts.
Just walking naturally, the way your body is meant to.
For best results, start with 20–30 minutes a day using our doctor-approved transition plan, then slowly increase as your feet get stronger.
Your purchase includes a free ebook with not just the transition guide, but also daily strengthening exercises to help you rebuild weak foot muscles faster and reduce pain naturally.
Consistent use is key, small daily steps lead to lasting relief.
Free Foot Recovery Guide
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Heal From the Ground Up
Doctor-Recommended Footwear
Your feet were designed to move naturally, with the heel and toes on the same level. Medi Step™ barefoot shoes help you restore that natural movement, so you can rebuild strength, reduce foot pain, and move freely again without relying on bulky orthotics.
Recommended by Dr. Marta Rinker, an orthopedist who specializes in foot pain recovery. Medi Step™ is crafted with clinical insight to support long-term foot health and comfort. Each step works to realign your body and strengthen your feet.
With Medi Step™, you’re not just walking, you’re healing.
No Risk, Just Relief
Why We Believe in It
We believe no one should have to live trapped by foot pain.
That’s why we created Medi Step™, to help you fix the root cause, not just mask the symptoms. By restoring your natural movement, you’re not just relieving pain, you’re rebuilding strength and freedom from the ground up.
Try Medi Step™ risk-free today. If it doesn’t change the way your feet feel, you get your money back—no questions asked.
